Inside Cohort 3’s live outdoor breathwork class at Elysian Park, led by Bianca Harris and featuring Evelynn Escobar of Hike Clerb. This relaxed, nature-immersed session explored the deep connection between breath and the environment, fostering mindfulness in an open-air setting.

Unlike a structured indoor session, this class was intentionally casual—designed to create an open, pressure-free environment where participants could let their guards down, move freely, and simply breathe. With the natural world as our backdrop, we explored how breath shapes our relationship with our surroundings, tapping into the grounding energy of the outdoors.